Nutrition for Optimal Immunity

How to build and support your immune system.

In this webinar, you will learn:

  • The importance of resilience and immunity.

  • Different types of immune responses and associated body systems.

  • Nutrition concepts as they relate to supporting optimal immune system function.

  • How to apply “Food as Medicine” practices considering key immune-supporting nutrients.

  • How to identify foods that are rich in immune-supporting nutrients.