Hi. I’m Krista.

Thanks for visiting.

My path into nutrition started with a deep curiosity about how food shapes the way we feel every day. Over time, that curiosity turned into a passion after seeing firsthand how thoughtful changes in diet and lifestyle can support the body through chronic health challenges.

I hold a Master’s degree in Nutrition and approach my work with the belief that food is one of the most powerful tools we have to support healing and prevention. When we nourish the body well, it often responds in incredible ways—improving energy, supporting hormone balance, and helping the body function the way it was designed to.

My goal is to help women build a healthier relationship with food while creating practical nutrition strategies that fit into real life. Food isn’t just fuel—it’s part of our culture, our routines, and our daily joy. Because of that, meaningful change always starts with compassion and support.

I believe nutrition should feel supportive, not restrictive. There’s no one perfect diet for everyone, which is why personalization is at the heart of my work. Together, we look at your health history, symptoms, lifestyle, and goals to build a nutrition and lifestyle plan tailored to your body’s needs. Along the way, we also explore your relationship with food—because lasting health often comes from shifting both what we eat and how we approach nourishment in our daily lives.

Credentials

I earned my Master’s Degree in Nutrition from the National University of Natural Medicine (NUNM).

I am also a certified Health Coach through the Institute for Integrative Nutrition, where I trained in behavioral coaching and whole-person wellness.

Alison C. - Portland, Or

“Krista's advice is rooted in her deep knowledge of metabolism, physiology, and nutritional science. She is a wealth of information. She helps you to fit healthy nutrition into your individual lifestyle. It is just great to spend time with Krista because on top of all of this , she has a warm, positive, energetic personality. It is always a pleasure to meet with her!”

-Alison C. - Portland, Or

Amy V. - Hillsboro, OR

“Krista is a ray of sunshine. She couples her knowledge of nutrition with a practical positivity that helps you move toward your goals. As with anything in life where change is desired - it is up to the individual to make the changes and hold onto those changes as best they can. Krista never makes you feel as though you could have, or should have, done better. With the detoxifications and guides Krista has given me I have learned many wonderful and interesting things about nutrition and how it works in our bodies. Fascinating and doable!”

- Amy V. - Hillsboro, OR

Jarod C. - Portland, OR

“My wife and I work with Krista to address both our shared and individual nutritional goals. Our experience has been wonderful. Krista is knowledgeable, empathetic, kind, engaging, and curious. It's clear that ensuring her clients feel seen and heard is a foundational part of her approach. She takes the time to get to know you, your lifestyle, and your health goals, then goes deep on the diagnostic front to ensure she has a full picture of your current state before suggesting solutions. Thank you, Krista!”

- Jarod C. - Portland, OR

Ron T. - South Gate, CA

“Krista is a God send! At a time when my GI doctor head just about run out of ideas to treat the cause of my digestive issues, I was introduced to Krista through a referral and after listening to my issues and asking questions about symptoms, she put together an incredible plan to get me back up and running! Expect to work, but that work will pay off. Krista does tele conferencing, is very flexible with your schedule and she has an app for that which makes getting connected and communicating a breeze! Krista is very compassionate and patient and is really interested in your well being.I highly recommend her services to anyone in need. She knows her stuff!”
- Ron T. - South Gate, CA

Lauren P. - Portland, OR

“I've worked with Krista since the fall of last year and have learned so much from her in such a short amount of time. She helps me with so much more than just nutrition! But nutrition and healthy living really is the core of everything that we do during our monthly sessions. I feel more energized and confident in my nutrition choices. She has been a great addition to my circle of providers, and I am so excited to continue working with her!”
- Lauren P. - Portland, OR

Becca D. - Tulsa, OK

“Krista first came into my life in 2017 when my dad was dying from Alzheimer's and I was involved in caregiving. I found her on Instagram and reached out. It was one of the best decisions I ever made! Every session was practically like therapy. She immediately knew that my biggest need, along with making changes to my nutrition, was to manage my stress levels. She has such a caring, loving approach to coaching and nutrition. I remember in the beginning she told me, in the kindest way, "Oh sister, your body needs to be able to take a breath and just eat yummy nourishing food." I'd never had a nutritionist say that; like take all the stress out of food! Such a breath of fresh air.

This past year (summer of 2021-2022) I've been a member of her Prime membership program and it is incredible content and once a month calls with her for such a great value!! During this time she's helped me do testing and dive deeper into why my body has had digestion issues, food sensitivities, and so on. Her skills, training and instincts are spot on. She even reaches out to physicians for extra insight. It's been so enlightening and helpful. She's someone you can immediately connect with, who truly listens and comes alongside you to guide you, and there's never, ever a cookie-cutter plan.

So to anyone considering working with her I would say "Absolutely do it! You won't regret it." Krista really embodies her business name, Nutritional Love!”
-Becca D. - Tulsa, OK

Hi. I’m Krista.

Thanks for visiting.

Contact me today to schedule a free discovery session. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

TESTIMONIALS